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• author:  Leslie Kaminoff
• see inside every yoga pose in an entirely new light
• depicts the most common asanas to provide deeper understanding of the structures and principles underlying each movement and of yoga itself
• from breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing and body position are all fundamentally linked
• 217 pages;  paperback
• warranty:  free from defects upon arrival;  books must be returned within 3 business days of receipt for product refund unless otherwise authorized

Item: YABK

18.95

1 lb.- shipping