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author: Caroline Corning
Creager, P.T.
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details the
applications of foam roller exercise
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hundreds of exercises that are easy to follow
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great reference tool
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"focus is to improve individualized clinical, work,
recreational and home exercise programs by providing illustrated and
easy-to-read instructions"
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"exercises are categorized by body position on the roll, and
listed by both common and technical names"
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"the PURPOSE and INSTRUCTIONS are written in layman's terms"
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"each page provides a SPECIAL PROTOCOL/NOTES SECTION to allow
the therapist to modify the exercise and individualize each patient program"
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"CASE STUDIES and TREATMENT PROTOCOLS provide the clinician
with examples of how to integrate foam rollers into a treatment regimen"
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"the ELECTROMYOGRAPHY STUDY using 5 of the foam roller
exercises from this book is included to help identify the intensity of
specific muscles firing during a given exercise"
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244 pages; paperback
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warranty: free
from defects upon arrival; books must be returned within 3 business
days of receipt for product refund unless otherwise authorized
