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• color-coded progressive resistive exercise;  use in place of traditional hand weights
• soft vinyl covering for superior grip
• 5" diameter
• one size ball for one- or two-handed activities
• use independently or with a partner
• designed for applications in therapy or fitness, including strength training, plyometrics, balance and stabilization training, mobilization, or functional implement training. 
• exercise guide included
• please note, these balls do not bouce
• warranty:  manufacturer's discretion

SOLD INDIVIDUALLY, BUT OFTEN USED IN PAIRS