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- provides resistance or buoyancy support for upper body strengthening
- stretching and strengthening trunk and lower back
- small 1" diameter handle
- individual 31" bar with a 2 1/2" foam ring centered on hand buoy
- ships maximum of 4 per case at 8 lb rate
| Item |
Price 1-11 |
Price 12+ |
Ship Wt. |
| KROLL
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14.30 |
13.65 |
2 lbs.-shipping |
- from the Thera-Band family of quality fitness/rehabilitation products
- closed cell foam construction and fully sealed to ensure durability and cleanliness
- warranty:
manufacturer's discretion
These products are not intended to be used as life saving devices
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All products are primarily used for upper body
strengthening, but there are many possibilities to create new exercises.
The important thing in holding this or any other piece of equipment is
that the hand and forearm are maintained in neutral alignment. A
straight line between the hand and the forearm should be maintained
without flexing or hyperextending at the wrist.
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The equipment can be held in different ways: both hands on
the internal "weights" or each hand on the outside handles
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Who can use it? Anyone who would like to increase
their general fitness level by increasing the intensity of the exercise
program. These pieces of equipment primarily work against the force
of buoyancy. However, they can also be moved through he water
creating resistance from the drag forces based on the position of the
equipment and the frontal surface area. This makes them ideal to
increase the intensity of the exercise program
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Who should not use them? People beginning an aquatic
fitness program should only use this equipment if they have the trunk
stability to control the equipment rather than the equipment controlling
them
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