Fitness Wholesale online: First Step to Active Health™: An Active Toolkit

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  • program designed by the makers of Thera-Band for adults over 50 years of age who are not physically active
  • kit includes a 6 foot ling red Thera-Band® exercise band and instructions that address the 4 components of a well-rounded physical activity program as established by the ACSM:
    • cardio activity
    • flexibility
    • strength training
    • balance training
  • warranty:  manufacturer's discretion
Item 1 - 5 units 6-11 units  12+ units Ship Wt.
FSAH 9.95 9.40 8.40 5 oz.- shipping

Product Description

The First Step to Active Health™ kit contains four activity steps illustrated on full color sheets, including Cardio, Flexibility, Strength Training, and Balance Training. A Program Manual explains how to begin and how to identify those activities that will help the individual improve their ability to handle daily functions. A red (light) Thera-Band® Resistance Band is included for strength training, and the pack also includes an Activity Log to track and monitor progress.

Field of Application

The program is intended for use by persons over 50 years of age who are physically inactive. It is targeted for recommendation and/or distribution by healthcare, therapy, and fitness providers; caregivers; and recreational activity personnel who attend or influence the daily activities of this population.

Continued use of a program such as the First Step to Active Health™ may result in some significant benefits such as maintaining or improving balance, maintaining healthy bones and muscles, enhancing muscle strength, and increasing joint mobility.

Features:
    • Program developed by physical therapists and approved by physicians to address aging adult inactivity
    • Self-Contained Program - Kit contains everything you need to start a program: Program Manual for developing personalized program, activity cards (Cardio, Strength, Balance, Flexibility), activity log and elastic band.
    • Approved by Educational Partners including AAFP, AAP, AGS, ACSM, APTA, NCPAD, and the President’s Council on Physical Fitness.
    • Additional information found at the product website: www.FirstStepToActiveHealth.com

Benefits:
    • Well-rounded program addresses the four key areas of physical activity - Cardio, Strength, Balance and Flexibility.
    • Individualized Program - ensures patient’s activity is directed to meet their needs.
    • Inexpensive for patients - preventive treatments are less than a prescription co-pay!
    • Easy to implement.
    • Portable and convenient.
    • Program is supported by respected national organizations.

 

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