EFS:  Educational Fitness Solutions

instruction . training . support

Professional Certificate in Women's Exercise Training and Wellness

Course 1	Course 2	Course 3	Course 4
Female Anatomy and Physiology	Designing Women's Exercise Prescriptions	Women's Health and Wellness for Special Populations	Medically-Based Fitness Management and Administration

Books for these courses are available from Amazon and/or Fitness Wholesale's fwonline web site

links are provided to available options

Power Point Packets are the PowerPoint presentations you are required to review as part of your course work.  You are not required to purchase these.  We do however strongly recommend you do purchase them, as they can be a good place to take notes and as well as a tool for review.

Course 1:  Female Anatomy and Physiology

Required Course Material(s):
1. The Female Pelvis:  Anatomy and Exercises-Author: Blandine Calais-Germain,

Publisher:  Eastland Press, ISBN:  0-939616-38-6

Order from Amazon

Power Point Packet for Course 1 - FW Item:  FIT288  $14.95 

 

Course 2:  Designing Women’s Exercise Prescriptions

1.  Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action. McGraw-Hill, 1st Edition, 2006 Author: Mark Vella

Order from Amazon

Power Point Packet for Course 2 - FW Item:  FIT194  $14.95 

 

Course 3:  Women’s Health and Wellness for Special Populations

None Required

Power Point Packet for Course 3 - FW Item:  FIT289  $14.95 

 

Course 4:  Medically-Based Fitness Management and Administration

None Required

Power Point Packet for Course 4 - FW Item:  FIT195  $14.95