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illustrated Pocket Anatomy Guide
Yoga Anatomy
Aqua
Balance
Thera-Band® Aqua Fun and Function Book
The Great Balance & Stability Handbook
Ball
Bars
Exercise Ideas for Conditioning on the Ball Book
Strength Ball Training by L. Goldenberg & P. Twist
Using Your Exercise Ball
Body Bar
133 Moves for Full-Body Fitness
Bands
Dyna-Band Exercise Guide Sheet
Dyna-Band® Exercise Bands Curriculum Guide
Conditioning for Dance
Strength Band Training Book by Phil Page and Todd Ellenbecker
The Scientific and Clinical Application of Elastic Resistance
Foam Rollers
Kettlebells
Thera-Band® Manual
On a Roll: Exercising with a Foam Roller
Therapeutic Exercises Using Foam Rollers by Caroline Corning Creager, PT
Foam Roller Techniques Book
The Great Kettlebell Handbook
Nutrition
Older Adults
How to Eat, Move and Be Healthy Book by Paul Chek
4th Edition Nancy Clark's Sports Nutrition Guidebook by Nancy Clark, MS, RD
First Step to Active Health - An Active Aging Toolkit
Staying Strong - A Senior's Guide to a More Active and Independent Life
Older Adult Exercise Manual by Teresa Young
Personal Training
Pilates
Plyometrics
Pilates Book by Rael Isacowitz
Jumping Into Plyometrics by Donald Chu, PhD
Plyometric Exercises with the Medicine Ball by Donald Chu
Exercise Ideas for Core Strengthening Book
Exercise Ideas for Lower Body Strengthening Book
Save Time With Circuit Training
Stretching
Strength Training for Women by Joan Pagano
Revised 2000 Stretching Book by Jean and Bob Andersen
Stretching Anatomy
The Great Yoga Handbook
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