illustrated Pocket Anatomy Guide

Yoga Anatomy

Aqua

Balance

Thera-Band® Aqua Fun and Function Book

The Great Balance & Stability Handbook

Ball

Bars

Exercise Ideas for Conditioning on the Ball Book

Strength Ball Training by L. Goldenberg & P. Twist

Using Your Exercise Ball

Body Bar

133 Moves for Full-Body Fitness

Bands

Dyna-Band Exercise Guide Sheet

Dyna-Band® Exercise Bands Curriculum Guide

Conditioning for Dance

Strength Band Training Book by Phil Page and Todd Ellenbecker

The Scientific and Clinical Application of Elastic Resistance

Yoga Band Workout Book by Lisa M. Wolfe

Foam Rollers

Kettlebells

Thera-Band® Manual

On a Roll:  Exercising with a Foam Roller

Therapeutic Exercises Using Foam Rollers by Caroline Corning Creager, PT

Foam Roller Techniques Book

The Great Kettlebell Handbook

Nutrition

Older Adults

How to Eat, Move and Be Healthy Book by Paul Chek

4th Edition Nancy Clark's Sports Nutrition Guidebook by Nancy Clark, MS, RD

First Step to Active Health - An Active Aging Toolkit

Staying Strong - A Senior's Guide to a More Active and Independent Life

Older Adult Exercise Manual by Teresa Young

Personal Training

Pilates

Plyometrics

Pilates Book by Rael Isacowitz

Jumping Into Plyometrics by Donald Chu, PhD

Plyometric Exercises with the Medicine Ball by Donald Chu

Exercise Ideas for Core Strengthening Book

Exercise Ideas for Lower Body Strengthening Book

Save Time With Circuit Training

Stretching

Strength Training for Women by Joan Pagano

Revised 2000 Stretching Book  by Jean and Bob Andersen

Stretching Anatomy

The Great Yoga Handbook

Yoga Anatomy

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Exercise Physiology