Fitness Wholesale Online: Muscles in a Minute DVD with Barb Ammirati

email sign up

ITEM NUMBER: DBMIM
TOTAL LENGTH OF DVD 48 MINUTES
TYPE OF DVD RESISTIVE EXERCISE PROGRAM
PRIMARY VIEWER: BOTH INSTRUCTOR AND CONSUMER WOULD BENEFIT
TOTAL NUMBER OF PERSONS (INCLUDING PRESENTER) 2

 

Item: DBMIM $9.95* 1 lb.- shipping chart

 warranty:  free from defect upon arrival

Level of Intensity

Anyone looking to strengthen their body;  can be used from beginner to advanced

Are various levels demonstrated throughout the video?

Yes. Modifications are discussed and demonstrated.

Time Breakdown

INTRODUCTION 4 MINUTES
WARM UP YOU ARE ASKED TO DO A 5-8 MINUTE WARM UP OF ANY TYPE ON YOUR OWN
LOWER BODY 8 MINUTES
UPPER BODY 13 MINUTES
ABDOMINALS AND BACK 9 MINUTES
STRETCHING 12 MINUTES

Additional Equipment Needed

Yes, the Dyna-Band®s.

Music

Instrumental.

Motivating Moves?

Absolutely.  Barb and Pat encourage all participants to work at their own pace, no matter what their level.

Easy to Follow?

Yes.  Anyone could follow this DVD.  If offers helpful technique hints by the boxes that occasionally pop up on the screen, showing the incorrect way to perform a move.  This DVD offers a great workout for all people, no matter how busy their schedule is. 

*Add Muscles in a Minute DVD to any package for an additional $5.00 ($5.00 price discount taken upon order entry.  Please note:  additional online and standard discounts do not apply when multiple quantities of the DVD are ordered)

fwovideo.jpg (4454 bytes)

 

CATALOG REQUEST    TRACK ORDER    FITNESS RESOURCES   NEW PRODUCTS    ALL PRODUCTS    800.537.5512

Terms of Sale § Refunds & Returns § Security/Privacy § Fitness Wholesale® The Super Source for Fitness® since 1986