Fitness Wholesale online: Contemporary Nutrition

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  • ISBN# 0073218804
  • 6/e + Dietary Guidelines/MyPyramid Card
  • author:  Wardlaw, Gordon M.
  • Sixth Edition
  • hardcover
  • warranty:  free from defects upon arrival
  • 3 day return policy on books (3 days from receipt of order)
  • designed for students with little or no background in college-level biology, chemistry or physiology
  • will provide students who lack a strong science background the       ideal balance of reliable nutrition information and practical        consumer-oriented knowledge
Item Price Ship Wt. 
CN $89.95 5 lbs.- shipping

 

Table of Contents

Part 1 Nutrition: A Key to Health

1 What You Eat and Why

2 Tools for Designing a Health Diet

3 The Human Body: A Nutrition Perspective

Part 2 The Energy-Yielding Nutrients and Alcohol

4 Carbohydrates

5 Lipids

6 Proteins

7 Alcohol

Part 3 Vitamins and Minerals

8 Vitamins

9 Water and Minerals

Part 4 Energy: Balance and Imbalance

10 Energy Balance and Weight Control

11 Nutrition: Fitness and Sports

12 Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, and Other Conditions

Part 5 Nutrition: A Focus on Life Stages

13 Pregnancy and Breastfeeding

14 Nutrition from Infancy through Adolescence

15 Nutrition During Adulthood

Part 6 Nutrition: Beyond the Nutrients

16 Food Safety

17 Undernutrition Throughout the World

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