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The BOSU Ballast Ball is a great new tool designed to improve balance, stability and core strength.  It has all the great benefits of a fitness ball with some wonderful new features!  Inside each ball is lose filling material that adds 5 to 8 pounds of weight to the ball.  In standing exercises, while holding the ball, the shifting of the material engages the core and stabilizer muscles. 

Barbara Ammirati - President / Certified Personal Trainer

USA SALES ONLY

“The BOSU® Ballast™ Ball—a weight-filled stability ball—is one of those tools that professionals quickly appreciate because they help them solve a number of daily training challenges.”

Florez, Gregory. ”Five Hot Products for 2007.”
Club Industry’s Fitness Business Pro  28 December 2006

• The Ballast™ Ball will stay in place. Because of this feature, your ball will no longer wander around the gym or your workout area.

• The 65 cm Ballast ball helps to improve balance, coordination and functional strength

• You can easily stack multiple Ballast™ Balls on top of each other.

• The Ballast™ Ball opens the door to exercise progressions and dynamic drills that you simply can’t perform on a regular ball.

• The BOSU® Ballast™ Ball includes foot pump and workout DVD