• 21 exercises along with general Pilates information

• 24" x 36"

• laminated only

• designed for the experienced Pilates enthusiast, this 21 exercise advanced routine is used by athletes and dancers to improve performance 

• the whole body will feel and look its' best once this highly effective and fun routine is mastered

To calculate shipping cost for charts, click here:  chartship  

warranty:  charts should be free from defects upon arrival