from the Thera-Band family of quality fitness/rehabilitation products closed cell foam construction and fully sealed to ensure durability and cleanliness warranty:  manufacturer's discretion These products are not intended to be used as life saving devices

one individual round foam disc (wafer, biscuit)  for use in shallow water for water walking and hand held exercises for use on one foot for muscle conditioning;  resistance for quadriceps and hamstrings for balance training while sitting or kneeling on the disk for use in deep water for balance training while sitting, kneeling or standing on the disk improve balance, increase lower body's range of motion and improve core stabilizers has straps attached that can be used for handgrips or for attaching the disk to the forearm or foot 6 per case Item Price 1-11 Price 12+ Ship Wt. AQCCD 11.35 10.65 1 lb. shipping

For training ideas, see the Thera-Band® Aqua Fun and Function Book

Frequently Asked Questions

Q.  Can the closed-chain disc be used when it isn't attached to the foot?

A.  Yes.  Turn it over to the "flat" side and sit on it in shallow water to work on static and dynamic balance.  The disk can be held by the straps in one or both hands or can be attached to the forearm.  The disk itself can be held as if it were a steering wheel or be pushed downwards against the force of buoyancy with one or both hands on the flat part of the disk.

Q.  Can the closed chain disc be used with an aquatic shoe?

A. Yes.  The disc can be used in the pool with or without an aquatic shoe.

Note:  Only attach to one foot at a time.  Never use two disks, one attached to each foot at the same time for safety reasons.  

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